Training/Development In Niagara.

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Training Options

Programs are tailored based on the athlete’s level, goals, and position. One small tweak can change everything. With the right insight and guidance, that adjustment can unlock a completely new level of performance leading to more opportunities.

  • $80 / session

    ✔ Full performance evaluation
    ✔ Mechanics breakdown (pitching or hitting)
    ✔ Individualized drill work
    ✔ Immediate feedback

    Best for: Single sessions

  • $100 / hr

    ✔ Full performance evaluation
    ✔ Mechanics breakdown (pitching or hitting)
    ✔ Individualized drill work
    ✔ Immediate feedback

    Best for: Groups 2-4

  • Pricing dependant on location and time

    ✔ Full team practice structure
    ✔ Position-specific coaching (pitching, hitting, fielding)
    ✔ Team drills and game situations
    ✔ Live feedback and adjustments

    Best for: Teams looking to improve structure, performance, and in-game execution

  • $400 / month

    ✔ Weekly 1-on-1 sessions
    ✔ Personalized development plan
    ✔ Ongoing adjustments
    ✔ Progress tracking

    Best for: Athletes serious about improving

  • ✔ Personalized training program
    ✔ Video analysis and feedback
    ✔ Mechanics breakdown (pitching or hitting)
    ✔ Ongoing communication and adjustments

    Best for: Athletes who want expert coaching remotely and consistent development

Our Mission

A graphic logo for Ryan Bench Baseball featuring a baseball player batting and a player pitching, with a baseball in the background and red stitching accents.

We want to help athletes reach their full potential through data-driven training, biomechanics, and individualized development. By combining professional experience with proven performance methods, we give players the tools to improve with purpose and achieve real, measurable results.

Ready to take the next step in your development? Whether you’re just getting started or looking to compete at a higher level, every program begins with a conversation. Reach out to book your session, ask questions, or find the right training option for you.